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BFS Academy Training Centers
Academy Training Centers is a strategic program designed to take the talented recreational and classic level player to a higher level of competence. The ATCs foclus on imp[roving the competitive player’s technical ability, tactical awareness, and physical fitness. Individual programs are designed to challenge every player and enhance their overall performance.
An introductory ATC program designed for players age 8-11 years will focus on skill development and improving an overall understanding of the game.
An overview of the introductory ATCs includes:
- Foot skills
- Passing
- Dribbling
- Shooting
- Juggling
- Trapping
- Small sided games
An advanced ATC program for players age 12-13 years incorporates Speed-Agility-Quickness concepts and challenges the player to meet their highest level of performance.
An overview of advanced ATCs includes:
- Circuit training
- Plyometrics
- Ball control under pressure
- Escape moves
- Lateral and linear movement
- Hurdles and ladder work
- Small sided offensive and defensive drills
Academy Training Center details
Ages: 8-13 years, intermediate to advanced players
Location: Portland State University Community field
Dates: Tuesdays and Thursdays - May 13, 15, 20, 22, 27, 29
Times: U9-11 girls and boys 5.30-6.30pm each day
U12 girls and boys 6.30-7.30pm each day
U13-14 girls and boys 7.30-8.30pm each day
Fee: $185 per child for all 6 sessions
Bring: Soccer ball, water bottle, shin guards, and sunscreen daily
Click here for registration |
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